The Turkey Day Stretch
Did you participate in the Gobble-Wobble 5k, either walking or running? Maybe you did a few hamstring stretches while getting ready to put in those five miles — or maybe…
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Holiday Tummy Blues
The Holiday season is right around the corner, with all the delicious temptations leading to overindulging. If you have a healthy eating plan in place before the holidays, this can…
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Mark Your Calendar!
Each season the Ocean Reef Medical Center Foundation organizes educational programs for the community featuring carefully chosen speakers from well-respected hospitals on topics relevant to current medical advancements. Here is…
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Medicare Open Enrollment is NOW
Medicare’s open enrollment period started on Oct. 15 and runs through Dec. 7, 2023. Now is the time to reevaluate your Medicare insurance which typically consists of Part A, Part…
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Physical Therapy Introduces Thomas Barreiro, D.P.T.
The Medical Center is pleased to announce the addition of Thomas Barreiro to its Physical Therapy and Sports Medicine Department. He is a native Floridian and grew up in Homestead,…
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Annual Blood Drive, March 27-28: Who Will Win This Year?
The eighth-annual Sportsman’s Donor Club Challenge Blood Drive will be held Wednesday and Thursday, March 27 and 28, from 10 a.m. until 5 p.m. each day at the Medical Center.…
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Bottoms Up! March is National Colorectal Cancer Awareness Month
No one likes the idea of colonoscopies. The preparation, the fasting … that “oh no, my morning coffee” thought! But consider this: excluding skin cancers, colon cancer is the third…
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Lecture Series: Treating “Untreatable” Cancer with Uniquely Personalized Gene Therapy
Learn how modern medical technology is learning to treat “untreatable” cancer with personalized gene therapy at the next Medical Center Lecture Series presentation at 5 p.m. Tuesday, March 12. This…
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Find Your Support Group at the Medical Center
One of the impressive things about the Ocean Reef Community is that people come together to help each other. Supporting and sharing with others is no exception when it comes…
Read More The Healing Power of Group Therapy and Psychotherapy
In the realm of mental health treatment, group therapy and psychotherapy stand as powerful tools, offering unique avenues towards healing and personal growth. Group Therapy: Often, the realization that you’re…
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