Summertime Precautions
Hydration is important any time of the year but becomes more critical during the summer months. You become at risk for dehydration once the body loses water content and essential…
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Annual Meetings of the Medical Center and Foundation
by Gail Wheeler The Medical Center and Ocean Reef Medical Center Foundation (ORMCF) held their joint Annual Meetings and Board of Director elections on April 18. Retiring Directors of the…
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Don’t Toss that Medication!
by Gail Wheeler Bring your standard medications to the Medical Center for proper and safe disposal. Any controlled medications such as pain medications, opioids or others should be brought to…
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April is Rosacea Awareness Month
by Gail Wheeler April is the National Rosacea Society’s Rosacea Awareness Month. What is Rosacea? In simple terms, Rosacea is a skin condition that causes redness to form across the…
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The Mind-Body Connection of Walking
Walking: The simple, healthy activity we sometimes forget to make a priority! Walking isn’t just for weight loss or heart health and, though that’s a great reason for those daily…
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Neck and Back Pain Symptoms
The Medical Center has an excellent choice of Visiting Specialists, diagnostic equipment such as MRI, CT Scanner, X-ray, and a Physical Therapy & Sports Medicine program to assist with analyzing…
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The Turkey Day Stretch
Did you participate in the Gobble-Wobble 5k, either walking or running? Maybe you did a few hamstring stretches while getting ready to put in those five miles — or maybe…
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Holiday Tummy Blues
The Holiday season is right around the corner, with all the delicious temptations leading to overindulging. If you have a healthy eating plan in place before the holidays, this can…
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Mark Your Calendar!
Each season the Ocean Reef Medical Center Foundation organizes educational programs for the community featuring carefully chosen speakers from well-respected hospitals on topics relevant to current medical advancements. Here is…
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Medicare Open Enrollment is NOW
Medicare’s open enrollment period started on Oct. 15 and runs through Dec. 7, 2023. Now is the time to reevaluate your Medicare insurance which typically consists of Part A, Part…
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