Wintertime Dry Skin
It only takes a few low humidity, cool days to bring on dry skin conditions. Aging also plays a big part in dry skin as the skins epidermis begins to…
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Up Your Walking Game
All of January is “Walk Your Dog Month”- yes, it’s actually a thing. A fun little fact: The largest dog walk “The Great North Dog Walk” was organized in the…
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Lecture Series: The Diagnosis and Treatment of Tremors
Please join us at 5 p.m. Tuesday, Jan. 16 at the Cultural Centre Theatre for the latest lecture in the 2024 Lecture Series with speaker Justin Sporrer, M.D., director of…
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What is Your 2024 Health Goal?
Bring in the New Year with a renewed commitment to achieving a health goal. Start with small strides and keep building to attain your goal. Common goals are exercise, daily…
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Lecture Series: Atrial Fibrillation: Implications, Options
Please join us at 5 p.m. Tuesday, Jan. 9 in the Cultural Center Theatre for “Atrial Fibrillation: Implications and Therapeutic Options: Where are We Going?” presented by Walid Saliba, M.D.…
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The Important Role of Kidney Health
March is National Kidney Month and therefore a reminder of how important this hard-working organ is. Kidneys remove waste products and excess water, help to maintain blood pressure and red…
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Lecture Series: Longevity and Healthy Aging
Please join us at 5 p.m. Tuesday, March 24, for “Human Longevity & Healthy Aging,” a presentation by Baljash Cheema, M.D., Advanced Heart Failure and Transplant Cardiologist at Chicago’s Northwestern…
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Lifestyle Changes and Blood Pressure
There are several lifestyle changes that can help in lowering blood pressure and also be beneficial to other aspects of your physical and mental health well-being. “Normalizing blood pressure is…
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Seasonal Allergies, Blepharitis & Dry Eyes
Together, seasonal allergies, blepharitis and dryness can make for some very unhappy eyes. Blepharitis (pronounced blef-uh-RYE-tis) is a chronic condition that causes the eyelids to become swollen, irritated and sometimes…
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What is “Tech Neck?”
The human head weighs around 10-12 pounds, gracefully balanced on our cervical spine. A tremendous amount of strain is put on this region, especially looking at computers, mobile phones and…
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