Holiday Tummy Blues
The Holiday season is right around the corner, with all the delicious temptations leading to overindulging. If you have a healthy eating plan in place before the holidays, this can…
Read More 
Mark Your Calendar!
Each season the Ocean Reef Medical Center Foundation organizes educational programs for the community featuring carefully chosen speakers from well-respected hospitals on topics relevant to current medical advancements. Here is…
Read More 
Medicare Open Enrollment is NOW
Medicare’s open enrollment period started on Oct. 15 and runs through Dec. 7, 2023. Now is the time to reevaluate your Medicare insurance which typically consists of Part A, Part…
Read More 
Physical Therapy Introduces Thomas Barreiro, D.P.T.
The Medical Center is pleased to announce the addition of Thomas Barreiro to its Physical Therapy and Sports Medicine Department. He is a native Floridian and grew up in Homestead,…
Read More 
Autumn 2023 Vaccine Information
The 2023-2024 influenza season is fast approaching and this year there are three vaccines to consider: the customary Flu vaccine, the Respiratory Syncytial Virus (RSV) vaccine and the updated COVID-19…
Read More 
The Important Role of Kidney Health
March is National Kidney Month and therefore a reminder of how important this hard-working organ is. Kidneys remove waste products and excess water, help to maintain blood pressure and red…
Read More 
Lecture Series: Longevity and Healthy Aging
Please join us at 5 p.m. Tuesday, March 24, for “Human Longevity & Healthy Aging,” a presentation by Baljash Cheema, M.D., Advanced Heart Failure and Transplant Cardiologist at Chicago’s Northwestern…
Read More 
Lifestyle Changes and Blood Pressure
There are several lifestyle changes that can help in lowering blood pressure and also be beneficial to other aspects of your physical and mental health well-being. “Normalizing blood pressure is…
Read More 
Seasonal Allergies, Blepharitis & Dry Eyes
Together, seasonal allergies, blepharitis and dryness can make for some very unhappy eyes. Blepharitis (pronounced blef-uh-RYE-tis) is a chronic condition that causes the eyelids to become swollen, irritated and sometimes…
Read More 
What is “Tech Neck?”
The human head weighs around 10-12 pounds, gracefully balanced on our cervical spine. A tremendous amount of strain is put on this region, especially looking at computers, mobile phones and…
Read More