Special Needs Patients: Hurricane Preparedness
If you are planning on staying longer at your Ocean Reef residence this year or are a full-time resident, the Medical Center encourages you to plan in advance of a…
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Mindfulness
We live in an age of ceaseless information, with a cacophony of distractions. At any given moment the mind is processing too many “to-do” lists in everyday life and we…
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Listen to Your Body
Summertime sports and activities can still be enjoyed safely when taking the proper measures. The best time to play tennis or pickleball in the summer is early morning or late…
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Introducing Dr. Mary Woods
The Medical Center is pleased to announce the addition of Mary Woods, M.D., to its clinical staff of exceptional providers. Dr. Woods is a family medicine physician with a strong…
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Establishing Healthy Sleep Patterns
Having a hard time falling asleep, experiencing frequent sleep disturbances and suffering daytime sleepiness are the most telling signs of poor sleep habits. This overall lack of consistency in sleep…
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Don’t Toss that Medication!
by Gail Wheeler Bring your standard medications to the Medical Center for proper and safe disposal. Any controlled medications such as pain medications, opioids or others should be brought to…
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April is Rosacea Awareness Month
by Gail Wheeler April is the National Rosacea Society’s Rosacea Awareness Month. What is Rosacea? In simple terms, Rosacea is a skin condition that causes redness to form across the…
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The Mind-Body Connection of Walking
Walking: The simple, healthy activity we sometimes forget to make a priority! Walking isn’t just for weight loss or heart health and, though that’s a great reason for those daily…
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Lecture Series: Managing Low Back Pain
Please join us at 5 p.m. Tuesday, April 4, at the Cultural Center Theatre for the latest lecture in the 2023 Lecture Series: a presentation by Dr. Ronald B. Tolchin,…
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A Grand Turnout for the 41st-Annual Fun-Raiser
Rain in the forecast with cloudy and windy conditions didn’t deter this year’s sporting events. Participation was up over 20 percent this year compared to last year. Such great community…
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