October is in the Pink
October is National Breast Cancer Month. Schedule your annual mammogram and support breast cancer awareness through volunteering, fundraising, or joining events. Far too many of us have friends, family or…
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Cardiology Services at the Medical Center
We are pleased to announce the addition of Cardiologist Benjamin Hurwitz, M.D., to our Visiting Specialists program. He is a Board-certified physician with Cardiovascular Wellness Center located in Homestead, Florida,…
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Special Needs Patients: Hurricane Preparedness
If you are planning on staying longer at your Ocean Reef residence this year or are a full-time resident, the Medical Center encourages you to plan in advance of a…
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Mindfulness
We live in an age of ceaseless information, with a cacophony of distractions. At any given moment the mind is processing too many “to-do” lists in everyday life and we…
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Listen to Your Body
Summertime sports and activities can still be enjoyed safely when taking the proper measures. The best time to play tennis or pickleball in the summer is early morning or late…
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Summertime Precautions
Hydration is important any time of the year but becomes more critical during the summer months. You become at risk for dehydration once the body loses water content and essential…
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Annual Meetings of the Medical Center and Foundation
by Gail Wheeler The Medical Center and Ocean Reef Medical Center Foundation (ORMCF) held their joint Annual Meetings and Board of Director elections on April 18. Retiring Directors of the…
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Don’t Toss that Medication!
by Gail Wheeler Bring your standard medications to the Medical Center for proper and safe disposal. Any controlled medications such as pain medications, opioids or others should be brought to…
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April is Rosacea Awareness Month
by Gail Wheeler April is the National Rosacea Society’s Rosacea Awareness Month. What is Rosacea? In simple terms, Rosacea is a skin condition that causes redness to form across the…
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The Mind-Body Connection of Walking
Walking: The simple, healthy activity we sometimes forget to make a priority! Walking isn’t just for weight loss or heart health and, though that’s a great reason for those daily…
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