Wintertime Dry Skin
It only takes a few low humidity, cool days to bring on dry skin conditions. Aging also plays a big part in dry skin as the skins epidermis begins to…
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Up Your Walking Game
All of January is “Walk Your Dog Month”- yes, it’s actually a thing. A fun little fact: The largest dog walk “The Great North Dog Walk” was organized in the…
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Lecture Series: The Diagnosis and Treatment of Tremors
Please join us at 5 p.m. Tuesday, Jan. 16 at the Cultural Centre Theatre for the latest lecture in the 2024 Lecture Series with speaker Justin Sporrer, M.D., director of…
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What is Your 2024 Health Goal?
Bring in the New Year with a renewed commitment to achieving a health goal. Start with small strides and keep building to attain your goal. Common goals are exercise, daily…
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Lecture Series: Atrial Fibrillation: Implications, Options
Please join us at 5 p.m. Tuesday, Jan. 9 in the Cultural Center Theatre for “Atrial Fibrillation: Implications and Therapeutic Options: Where are We Going?” presented by Walid Saliba, M.D.…
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Special Needs Patients: Hurricane Preparedness
If you are planning on staying longer at your Ocean Reef residence this year or are a full-time resident, the Medical Center encourages you to plan in advance of a…
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Mindfulness
We live in an age of ceaseless information, with a cacophony of distractions. At any given moment the mind is processing too many “to-do” lists in everyday life and we…
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Listen to Your Body
Summertime sports and activities can still be enjoyed safely when taking the proper measures. The best time to play tennis or pickleball in the summer is early morning or late…
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Introducing Dr. Mary Woods
The Medical Center is pleased to announce the addition of Mary Woods, M.D., to its clinical staff of exceptional providers. Dr. Woods is a family medicine physician with a strong…
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Establishing Healthy Sleep Patterns
Having a hard time falling asleep, experiencing frequent sleep disturbances and suffering daytime sleepiness are the most telling signs of poor sleep habits. This overall lack of consistency in sleep…
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