Computer Vision Syndrome

Do your eyes feel drier and more irritated than usual? Black Friday sales and online Holiday shopping can take their toll on your eyesight. Computer Vision Syndrome is created by…

Read More

“My Diet Starts In January!”

Here comes the Holiday season, and overindulging is common. That leftover Thanksgiving pumpkin pie and other delectables are probably calling your name. While sharing a festive dinner is a cherished…

Read More

October is in the Pink

October is National Breast Cancer Month. Schedule your annual mammogram and support breast cancer awareness through volunteering, fundraising, or joining events. Far too many of us have friends, family or…

Read More

Mindfulness

We live in an age of ceaseless information, with a cacophony of distractions. At any given moment the mind is processing too many “to-do” lists in everyday life and we…

Read More