Archive for November 2023

Did you participate in the Gobble-Wobble 5k, either walking or running? Maybe you did a few hamstring stretches while getting ready to put in those five miles — or maybe…

The Holiday season is right around the corner, with all the delicious temptations leading to overindulging. If you have a healthy eating plan in place before the holidays, this can…

Each season the Ocean Reef Medical Center Foundation organizes educational programs for the community featuring carefully chosen speakers from well-respected hospitals on topics relevant to current medical advancements. Here is…

Medicare’s open enrollment period started on Oct. 15 and runs through Dec. 7, 2023. Now is the time to reevaluate your Medicare insurance which typically consists of Part A, Part…