Mindfulness
We live in an age of ceaseless information, with a cacophony of distractions. At any given moment the mind is processing too many “to-do” lists in everyday life and we…
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Listen to Your Body
Summertime sports and activities can still be enjoyed safely when taking the proper measures. The best time to play tennis or pickleball in the summer is early morning or late…
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Introducing Dr. Mary Woods
The Medical Center is pleased to announce the addition of Mary Woods, M.D., to its clinical staff of exceptional providers. Dr. Woods is a family medicine physician with a strong…
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Establishing Healthy Sleep Patterns
Having a hard time falling asleep, experiencing frequent sleep disturbances and suffering daytime sleepiness are the most telling signs of poor sleep habits. This overall lack of consistency in sleep…
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Off-Season Medication Reminders
Here are a few important reminders for members who may be preparing to leave Ocean Reef for the season. Medication Disposal Standard medications can be brought to the Medical Center…
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Lecture Series: Virus Health & Safety
Please join us Tuesday, March 18 at 5 p.m. in the Cultural Centre Theatre for a presentation by Daniel Caplivski, M.D., who will deliver an insightful lecture on the viruses…
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Achilles Tendinitis: Risk Factors & Prevention
Tennis, pickleball, basketball — many of the court sports can be rough on feet and legs. If you are experiencing tenderness or pain, be careful not to overdo it and…
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Celebrating Heart Health for Women with a “Heart-felt” Gift
During the month of February, the Ladies Golf association, along with the Nine Hole Ladies Golf association, participated in a Heart Tournament with the purpose of gifting to the Medical…
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Eighteen Days Until Event Time
The Ocean Reef Medical Center Foundation’s Annual Fun-Raiser has been a tradition for 43 years at Ocean Reef. Some fun “factoids” since its inception: A total of 80 people have…
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Lecture Series: Strong Foundations — Osteoporosis
Please join us at 5 p.m. Tuesday, Feb. 18, in the Cultural Center Theatre for a lecture with Kendall Moseley, M.D. She is the Clinical Director of the Division of…
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