Ladies Night Out Wed., Jan. 17, with Jill S. Waibel, M.D.
Forty-three years ago a shocking photo from the Vietnam War showed a naked 9-year-old Vietnamese girl covered in napalm, burning and running down a road. With more than a third…
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Lecture Series: “Soothing that Barking Dog in Our Brains”
Wait … what? Barking dogs in our brains? What’s this about? Come on out to the Cultural Center Theatre next Tuesday, Jan. 9, and hear Harvard Medical School Psychiatry Professor Gregory Lewis…
Read More Transitioning into a senior living community: a guide
As we journey through life, there often comes a time when we face the decision of transitioning into a senior living community. This significant step involves various considerations, from practical…
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Mindfulness
We live in an age of ceaseless information, with a cacophony of distractions. At any given moment the mind is processing too many “to-do” lists in everyday life and we…
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Listen to Your Body
Summertime sports and activities can still be enjoyed safely when taking the proper measures. The best time to play tennis or pickleball in the summer is early morning or late…
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Introducing Dr. Mary Woods
The Medical Center is pleased to announce the addition of Mary Woods, M.D., to its clinical staff of exceptional providers. Dr. Woods is a family medicine physician with a strong…
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Establishing Healthy Sleep Patterns
Having a hard time falling asleep, experiencing frequent sleep disturbances and suffering daytime sleepiness are the most telling signs of poor sleep habits. This overall lack of consistency in sleep…
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Off-Season Medication Reminders
Here are a few important reminders for members who may be preparing to leave Ocean Reef for the season. Medication Disposal Standard medications can be brought to the Medical Center…
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