Sportsman’s Donor Club Challenge Blood Drive: March 27 and 28!
The seventh-annual Sportsman’s Donor Club Challenge Blood Drive will be held Tuesday and Wednesday, March 27-28, from 10 a.m. to 5 p.m. each day at the Medical Center. The Challenge is a…
Read More 
Let’s Have a Drink or Two!
Once you begin to feel thirsty, you have already waited too long. Thirst is a signal that you’ve already lost about 1 percent of your body’s water content; however, thirst…
Read More 
Lecture Series Explores “Marijuana: Is it Medicine Yet?”
The 2018 Medical Center Lecture Series continues Tuesday, March 13, with “Marijuana: Is it Medicine Yet?” presented by Donald L. Abrams, M.D., chief of the Hematology-Oncology Division at San Francisco General Hospital.…
Read More 
Doggone It: It’s Pre-hab Time!
Most of us think of physical therapy as re-habilitation, but there is a growing trend in medicine and physical therapy to pre-habilitate patients prior to surgery. Prehabilitation, or pre-hab for short, is an exercise…
Read More 
Private Medicine Plus+: Personalized Medicine Par Excellence
The Medical Center at Ocean Reef was one of the early providers of concierge medicine, a popular program with more than 200 members in the Private Medicine program. Continuing our trend of…
Read More 
Special Needs Patients: Hurricane Preparedness
If you are planning on staying longer at your Ocean Reef residence this year or are a full-time resident, the Medical Center encourages you to plan in advance of a…
Read More 
Mindfulness
We live in an age of ceaseless information, with a cacophony of distractions. At any given moment the mind is processing too many “to-do” lists in everyday life and we…
Read More 
Listen to Your Body
Summertime sports and activities can still be enjoyed safely when taking the proper measures. The best time to play tennis or pickleball in the summer is early morning or late…
Read More 
Introducing Dr. Mary Woods
The Medical Center is pleased to announce the addition of Mary Woods, M.D., to its clinical staff of exceptional providers. Dr. Woods is a family medicine physician with a strong…
Read More 
Establishing Healthy Sleep Patterns
Having a hard time falling asleep, experiencing frequent sleep disturbances and suffering daytime sleepiness are the most telling signs of poor sleep habits. This overall lack of consistency in sleep…
Read More