Small Steps Make for Big Strides
Competitive running in a marathon race takes serious commitment. The Medical Center’s own physical therapist Anastassia Gibson recently competed in a marathon at Martha’s Vineyard. Despite the weather conditions being terrible…
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Shingrix Vaccine for Shingles: What You Should Know
Shingles is a viral infection caused by the varicella-zoster virus, the same virus that causes chickenpox. After you’ve had chickenpox, the virus lies inactive in nerve tissue near your spinal…
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Here’s Your Summer Health Checklist
Whether you’re planning to stay at the Reef into the early summer months or leaving soon, here are a few health-conscious items to check off on your to-do list. Automatic…
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Plastic Surgeon Joins Medical Center Specialist Program
The Medical Center welcomes plastic surgeon Dr. Ramiro Perez to our Visiting Specialists program. Dr. Perez, pictured at right, has been in private practice since 2009 and is a Diplomat of the American…
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Founding Member, Directors Named at Annual Meetings
The Ocean Reef Medical Center Foundation held a cocktail reception April 11 to honor the Medical Center’s generous supporters and recognize one special Founder for his outstanding contribution to the…
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Mindfulness
We live in an age of ceaseless information, with a cacophony of distractions. At any given moment the mind is processing too many “to-do” lists in everyday life and we…
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Listen to Your Body
Summertime sports and activities can still be enjoyed safely when taking the proper measures. The best time to play tennis or pickleball in the summer is early morning or late…
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Introducing Dr. Mary Woods
The Medical Center is pleased to announce the addition of Mary Woods, M.D., to its clinical staff of exceptional providers. Dr. Woods is a family medicine physician with a strong…
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Establishing Healthy Sleep Patterns
Having a hard time falling asleep, experiencing frequent sleep disturbances and suffering daytime sleepiness are the most telling signs of poor sleep habits. This overall lack of consistency in sleep…
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Off-Season Medication Reminders
Here are a few important reminders for members who may be preparing to leave Ocean Reef for the season. Medication Disposal Standard medications can be brought to the Medical Center…
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