Special Needs Patients: Hurricane Preparedness
If you are planning on staying longer at your Ocean Reef residence this year or are a full-time resident, the Medical Center encourages you to plan in advance of a…
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Mindfulness
We live in an age of ceaseless information, with a cacophony of distractions. At any given moment the mind is processing too many “to-do” lists in everyday life and we…
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Listen to Your Body
Summertime sports and activities can still be enjoyed safely when taking the proper measures. The best time to play tennis or pickleball in the summer is early morning or late…
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Introducing Dr. Mary Woods
The Medical Center is pleased to announce the addition of Mary Woods, M.D., to its clinical staff of exceptional providers. Dr. Woods is a family medicine physician with a strong…
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Establishing Healthy Sleep Patterns
Having a hard time falling asleep, experiencing frequent sleep disturbances and suffering daytime sleepiness are the most telling signs of poor sleep habits. This overall lack of consistency in sleep…
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Regenerative Medicine at the Medical Center
The Medical Center is pleased to announce the addition of Visiting Specialist Carlos De La Hoz, M.D., of the Neomedicine Institute, a clinic for longevity medicine, regenerative therapies and stem-cell-based…
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Mental Health: New Visiting Specialists
The Medical Center is pleased to announce additional mental health services with two new providers joining our Visiting Specialists. Kamal Pathak, M.D., is a board-certified psychiatrist specializing in sleep, substance…
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Mark Your Calendar for Tuesday, Jan. 13!
The Medical Center Lecture Series’ first lecture of 2026 will be held at 5 p.m. Tuesday, Jan. 13, at the Cultural Center and will feature two speakers from the prestigious…
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Keeping that “Check Engine Light” Off
It’s a New Year with all the right intentions of eating healthier, exercising more, less sweets, less alcohol, better sleep, etc., and all are admirable goals to keep at the…
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The Kindness Connection
The connection between mental and physical health is well-documented. According to an article in Harvard Health, there is also mounting evidence and studies that acts of kindness do more than…
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