Allergic Reactions: Do You Know What to Do?
A food allergy is an abnormal reaction by your body’s immune system to certain foods. Foods such as milk, eggs, nuts, shellfish and soy are the most common triggers for…
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High Blood Pressure? Watch Those OTC Cold Medications
It’s cold and flu season! If you have high blood pressure, be sure to check the ingredients and warning labels on over-the-counter (OTC) remedies. Decongestants cause the most concern for…
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Manage Your Arthritis
An estimated 58.5 million American adults have some type of arthritis. Arthritis is a general term for conditions that affect the joints, the tissues around the joint, and other connective…
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Stay Healthy Checklist
Stay on the road to healthy habits by starting these steps and keeping them as a reminder when you stray. Health is a daily practice. “I totally regret eating healthy…
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On Your Mark, Get Set … Get Fit!
Want to wrap up 2022 by looking and feeling your best? The Medical Center’s FitMed weight management program and CoolSculpting sessions are a great start toward accomplishing that goal. Dr.…
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Introducing Dr. Mary Woods
The Medical Center is pleased to announce the addition of Mary Woods, M.D., to its clinical staff of exceptional providers. Dr. Woods is a family medicine physician with a strong…
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Establishing Healthy Sleep Patterns
Having a hard time falling asleep, experiencing frequent sleep disturbances and suffering daytime sleepiness are the most telling signs of poor sleep habits. This overall lack of consistency in sleep…
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Off-Season Medication Reminders
Here are a few important reminders for members who may be preparing to leave Ocean Reef for the season. Medication Disposal Standard medications can be brought to the Medical Center…
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Spotlight on Chiropractic Services
The Medical Center’s Visiting Specialist program has a well-rounded list of specialty physicians. Along with the 20-plus traditional M.D. specialists, there are chiropractic services including practitioners David F. Coppola, DC;…
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The Importance of Foot Care
With every step, your feet take a pounding equivalent of up to 2.5 times your body weight. After decades of wear and tear, it’s no wonder foot woes start to…
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